Calling all ladies In Aberdeen
You Don't Need A new Diet... You need A New You
Project 2.0 is a movement built to help you Drop a dress size whilst rebuilding you, Your energy And Your confidence
For ladies who are done with feeling stuck, tired and second guessing themselves.
You've tried workouts, you've tracked calories but nothing has felt like it's actually changed you
This Is For You If...
You're ready to stop
"Starting Again"
Sick of the habits that only last 2 weeks, the false promises of how it will be different this time?
Our program meets you where you are currently at so you can get the help you need
You want to drop a dress size and KEEP it off
We've tried and tested many ways on how to get the best results and we've finally nailed it... and now we are ready to share it
You want to know how to actually use the gym
No more going for the sake of going or plodding along, this will give you a clear plan when in the gym
You want to build confidence from the inside out
Be prepared to wear the clothes you actually want to wear, not just the ones that fit
You're not a shitebag
We are looking for people who can commit to putting in effort and won't make excuse after excuse...
If you need guidance but aren't afraid to put in the work then you're in the right place.
Ready To Step Into Your 2.0? Apply Now
Click the button below, and lets get you set up into our coaching program and instantly begin to start taking those steps to helping you drop a dress size just like these people
Project 2.0 was built for woman like you.
Not just to "lose weight"... But to become someone stronger, energetic and more in control than you've ever been
Why Join Us?
I created Project 2.0 because I hit rock bottom both physically and emotionally
I lost all sense of who I was after being diagnosed with herpes and watching both my parents battle cancer
I know what it's like to feel:-
- Embarrassed by your body
- To have seriously low energy and motivation
- To feel like you've lost yourself
But I rebuilt myself, and I'm here to help you do the same.
Project 2.0 is all about becoming the version of you that you actually respect, admire, and trust again.
Click below to learn more
We've have been getting results for 5 years
With over 100+ LIFE CHANGING transformations we know exactly how to get you results.
Watch our trusted testimonials.
"Menopause caused me to put on weight in places I haven't really had before and from then I've just not been able to lose it. But since joining I've lost 11 lbs and 25cm across the body and I feel amazing"
- Lindsay
"I was coming into the gym but didn't really know what I was doing and wasn't really progressing and sometimes feeling a bit lost. Now I can do things in the gym that I never thought I'd ever be able to do and I feel strong and that I belong in the gym."
- Louise
"I was stretched to my limits looking after everyone else, I wasn't focusing on me at all but now I have a structure and routine which has allowed me to effectively manage stress more"
- Viv
"When comparing myself to before I joined I would say I'm way more confident even with the way I look. Overall I am a lot happy and more secure with myself"
- Lexie
Ready To TransformU?
Be brave enough to start and strong enough to continue.
The future you deserves a 2.0
listen to OUR CLIENT'S STORIES IN THEIR OWN WORDS...
MORE THAN JUST A 10 week TRANSFORMATION PROGRAMME...
- Join An Undisputed Community: We've built an amazing community. People from all walks of life - different ages, background, sizes. But they all share a common desire to be better and achieve their goals.
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Tailored Plans And Support: Our community epitomises support. Our network continues to grow and we ensure you are never alone on any programme. Group sessions, partner sessions and time with a dedicated personal trainer. Trust us when we say, you are not alone on your health journey.
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Commitment: We pride ourselves on ensuring you get the time, passion and commitment you expect. We understand each person has their own goals on their health journey and we will commit to you, ensuring your goals are achieved. You can guarantee this in abundance.
frequently asked questions
Our 3 coaching principles + Our 3 Step Journey:
Here's Everything you receive when you apply
PT Session + Workout Plan
The Group PT Sessions and the workout plan will give you all the confidence you will ever need to be able to walk into the gym, know what you are doing and be able to tone your body appropriately
Benefit: Know how to appropriately tone up your body with gym workouts
Feature: Take part in 4 group PT Sessions And Receive Your Own Workout Plan
You Get For Free: Normal Cost is £297
Personalised Nutrition Plan
Your nutrition plan will make sure we set you up to drop that dress size and tone you up.
Targets include your very own calorie, protein, carb goal, along with example meal plans to suit your needs
Benefit: This is how we get you dropping that dress size and fuelling your body properly to tone up
Feature: Receive A Personalised Nutrition Plan With All Your Specific Goal Targets
You Get For Free: Normal Cost is £97
Our Educational Members Area
This host over 100+ videos and resources to help you with the gym, your training, your nutrition, your lifestyle and your mindset. All which will help you drop a dress size for good.
Benefit: This is how you will be able to make sure you keep that dress size off FOREVER
Feature: Gain Access To Our Educational Members Area With 50+ Video's And Resources
You Get For Free: Normal cost is £197
The Quick Win Formula
This will ensure we get you off to winning ways straight from the get go, which will help you build your confidence, motivation and momentum for us to achieve the bigger goal... dropping that dress size
Community Group
There's nothing quite as powerful as when you have a group of people who have the same desired outcome as you that you can bounce ideas off, share struggles with and who will just "get you"
1-1 Goal Analyser Calls
These calls are put in place to ensure that you are on the right tracks. We sit down and create you a big action plan going forward with all the targets you will need in order for you to drop that dress size
Frequently asked questions.
All your questions answered so you can make the right decision before moving forward and applying!
What Am I Signing Up To?
As it stands.. nothing right now. First we want to make sure that the program can give you a proper solution to your problem
By signing up today, it only shows you are interested and want more information about the program!
What Else Is Included?
Along with your group sessions and nutrition plans. You will have full access to our private members site where we have lots of informative videos about training, nutrition and lifestyle changes. We have built this site to ensure we leave no stone unturned and answer all of your questions that will only help propel your progress!
Will You Coach Me Through It?
Absolutely! I will be there every step of the way. You will never feel like you are on your own with my full support and WhatsApp access via a group to message me.
On top of that we will also have our group sessions where we can address any problems that might occur
What Time Are The Group Sessions?
We run our group sessions 4 days of the week with Morning, Afternoon + Evening Slots available.
We have a booking system in place which you access through a link, from here you can book in for a session with whatever works around you and your own personal diary!
I'm New To The Gym, What If I'm The Worst One In The Group?
We split our groups up depending on your own experience and ability. You don't have to fear that someone might be better than you or you might hold the group up.
We tailor each and every group session so everyone's individual needs so you can still have a good workout.
I'm Worried I Will Become To Muscly...?
The process of building muscle takes years of giving 100% to your training and nutrition, the way our program is designed means that this would never happen even if you do give 100%
We are all about giving you sustainable approaches
How Soon Will I See Results?
Given that you stick to the plan and do what is required, you can start to see results upwards of 7 days which involve increased energy levels, less bloating, better quality sleep.
As we go further into the 30 days that's when you will see the more physical changes.
If I Apply, What's The Next Steps From Here?
I will read your application form and get in touch, mainly over whatsapp unless stated otherwise.
From here I will ask you a couple of question to help me understand you and your goals a little bit more.
If from this it sounds like our group program can help you then we will arrange a chat to tell you more about the program to see if we can give you the solution you feel like you need.
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